Learn to move your body without over tensing, over stretching, over breathing or over thinking.
Through this spinal movement sequence you'll learn what gentle, loving care for yourself feels like.
At the end you'll feel calm, refreshed and nourished.
To register for the event, click here.
This event is raising funds for Perth City Farm Incorporated, a non-profit community environmental centre that provides space and opportunities to build community connections, and educates and enables people to live sustainably. To find out more about the city farm, visit the website.